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Top 10 Simple Coaching Questions

January 7, 2015 — by Daryll Scott0

I thought I would share these – none of the tricky ‘jedi language’ here, just the simple questions that can sometimes be profound.

I’m not sure how well they work in writing – please have a play and let me know…

For getting to the problem:

  • What do you want? So what prevents you from just doing that?

For challenging negative thoughts:

  • How do you know?
  • What do you have to ignore in order to think that?
  • Is that true? Is it really true?
  • When is it not true? When is it not relevant? When is it a good thing?

For provoking realisations:

  • How will you be in 10 years if you don’t change anything?
  • How specifically have you failed to overcome this challenge in the past?
  • What would you do if you had no problems?
  • What is your unconscious ‘gut feeling’ telling you now that you are ignoring, but you will know it was right in a year from now?
  • What’s the one thing you can do now, that will make all other things better/easier?

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